Becky Kidman
Body Transformation Expert
Group Exercise Solutions
Find out more
Becky Kidman is a Level 3 Personal Trainer and Group Exercise Instructor. She has been involved in the fitness industry since 2001. First as an avid gym goer, at the age of 16 losing 4 stone in 9 months, then working for Mildenhall Dome Leisure Centre for 3 years before heading to university to complete a Biological Sciences degree at UEA. On completing her degree, Becky headed for a career related to her degree subject before getting involved in school teaching since 2007. She has worked as a Supply Teacher since 2008, liking the flexibility of the job, keeping her hand in teaching but without all the added stress!!In early 2007, she stumbled in to her first bodycombat class and it was at that point she found something she truly loved doing, keeping fit in a fun way and the buzz of group exercise. She completed her ETM in early 2009 and then went full steam in to getting trained in to bodycombat, followed by all the other qualifications (listed below). She is now looking to get stuck in with Personal Training and keeping her brain occupied with learning and creating choreography for freestyle classes and keeping up to date with the latest health and exercise research. Follow on plans are to eventually complete a Level 4 qualification and just enjoy teaching children and adults.Her current role is as Studio Coordinator, organising/maintaining a hugely varied timetable at Greens Health and Fitness, Cambridge.
Becky Kidman is a Level 3 Personal Trainer and Group Exercise Instructor. She has been involved in the fitness industry since 2001. First as an avid gym goer, at the age of 16 losing 4 stone in 9 months, then working for Mildenhall Dome Leisure Centre for 3 years before heading to university to complete a Biological Sciences degree at UEA. On completing her degree, Becky headed for a career related to her degree subject before getting involved in school teaching since 2007. She has worked as a Supply Teacher since 2008, liking the flexibility of the job, keeping her hand in teaching but without all the added stress!!
In early 2007, she stumbled in to her first bodycombat class and it was at that point she found something she truly loved doing, keeping fit in a fun way and the buzz of group exercise. She completed her ETM in early 2009 and then went full steam in to getting trained in to bodycombat, followed by all the other qualifications (listed below). She is now looking to get stuck in with Personal Training and keeping her brain occupied with learning and creating choreography for freestyle classes and keeping up to date with the latest health and exercise research. Follow on plans are to eventually complete a Level 4 qualification and just enjoy teaching children and adults.
Her current role is as Studio Coordinator, organising/maintaining a hugely varied timetable at Greens Health and Fitness, Cambridge.
Recent News
Tuesday 27th July - new job! I have accepted the role of Studio Coordinator at Greens Health and Fitness, Cambridge. I start 9th August. Any comments, please please come speak to me in person, leave a comment card, or email, phone, or leave a comment on media page regarding any aspect of group fitness at Greens. I am excited (read - scared!) at the prospect of taking this job on.
Monday 28th June - Lots of class cover booked over the summer months, if you would like to see what/where I'm teaching, please see my blog http://rkfitness.wordpress.com for more details week to week.
24th May 2010 - Mobile power plate sessions in the home going down a storm - book your appointment - £10 for 30 mins rebeccakidman_gmail.com
12th May 2010 - Changes still being made to site, more to come.
11th May 2010 - RK Fitness website launched. For all recent news please check:
http://rkfitness.wordpress.com
Personal Training
First session is free to carry out consultation of your goals and needs as well as fitness testing to see where you are currently and where you would like to be.
1 to 1 PIlates Session - 1hr session £30 (in home or at gym)
Payment options cash, cheque, debit/credit card, paypal.
100% Money Back Guarantee - I am so confident that you
will see results that if after 4 sessions training with me there are
not any changes from your first session,
I will refund you the full cost you have paid.
What is there to lose?
1 PT Session
12 PT Sessions
I am available for class cover for any of the following classes:
I am fully qualified in all of the above and have valid and up to date 5 million cover public liability insurance and PPL licence.
Weekly Class Timetable
Monday - Legs, bums and tums 6pm and Bodycombat 7pm, Mildenhall Dome Leisure Centre. Tel: 01638 717737 to book in advance.
Tuesday - LBT 6pm, Mid Suffolk (Stowmarket) Leisure Centre
Thursday - Bodycombat 6.45pm, Greens Health and Fitness, Cambridge
Saturday - Bodycombat 9.30am, Greens Health and Fitness, Cambridge
Sunday - Aquafit - 10am, Greens Health and Fitness, Cambridge
Subject to change over July/August 2010, please check facility.
Qualifications
Bsc (Hons) Biological Sciences degree (Molecular/Cell Biology)- 2.1
REPS Active IQ Level 3 Personal Trainer (REPS R0071513)
Level 3 Nutrition/Weight Management
Training Room Certificate in Sports Nutrition
Active IQ Level 2 Exercise to Music Instructor
Active IQ Level 2 Gym Instructor
Les Mills Instructor Bodycombat, Bodypump, Bodyattack
Other group exercise qualifications- Level 2 Fitness Pilates, Spinning, Circuits, LBT, Aerobics, Conditioning.
TKO Instructor (teach freestyle group combat fitness sessions)
Training Room Certificate in Gym Based Boxing
PTontheNET membership number: 173491
August Offers
Brand new service - power plate session in your home, portable machine that I can carry with me.
1hr 30 mins- PT session - includes 1 hour PT session and 30 min power plate session - £37.50 - back to £45 in August
Class offer - attend Bums and Tums at Mildenhall Dome Leisure, 6pm Mondays - if attending a month in a row, free 30 min advice session classes/PT/Nutrition.
All offers end 31st August 2010.
Testimonials
Based on the stats for my site, I have noticed when most people visit the site, they head straight for this page! Testimonials are being sorted as I speak and should be up by the end of the week (23rd May 2010).
"Fantastic work out! Encouraging yet forceful, a great PT!" - Darren White, PT client, London
"My last Combat workout with you was awesome. Full of DOMS next day, which to me I feel is a good workout" - Paula Fitch, class participant, Bury St Edmunds
"Great motivator in Body Combat, Attack and Pump. Worked me HARD." - Laura Brown, class participant, Norwich
"Wow, what a fantastic class yesterday Becky, loved the mix of old and new combat releases. They were taught to utter perfection. Fantastic workout , thank you, I can't wait until next week!" Mel Kirk, class participant, Norwich
RK Fitness
Please contact me with any queries, comments and enquiries via below or contact form:
Mob: 07792047667
rebeccakidman_gmail.com
Facebook group: RK Fitness, or fan page RK Fitness
Twitter: RKFitnessUK
Get involved
Links
www.weenoit.co.uk - domain hosting help and all round guru Adam Bedford for your IT needs.
www.charlottevogel.com - designer of my awesome logo, and giving me general guidance with the colour scheme too
www.norwichscreenart.co.uk - providing reasonably priced PT clothing
Unit One Combat Gym - based Kempson Way, Moreton Hall, Bury St Edmunds - location for some PT sessions.
www.fitnessleaflets.co.uk - contact Kelly to design some fabulous leaflets for your fitness company, like the ones pictured on my PT page.
If you feel I have forgotten you/your link, please let me know and I will put it on here.
"You only ever grow as a human being if you're outside your comfort zone."
Mildenhall - Bury St Edmunds - Newmarket - Cambridge
